(Free read ebook) Tai Chi for Health & Vitality: A Comprehensive Guide to the Short Yang Form
❀ Robert Parry ❀
| #2148477 in Books | 2005-03-01 | Original language:English | PDF # 1 | 1.00 x1.00 x1.00l,1.22 | File Name: 060061090X | 144 pages
||0 of 0 people found the following review helpful.| Very useful supplement to Tai Chi group instruction and/or online videos|By RB|Very useful supplement to Tai Chi group instruction and/or online videos. The book helps learn detailed parts of the hand-arm-body-foot-breathing movements at the reader's pace in a way that forestalls bad habits. The only reason it's a four-star, not a five, is that there are a few movements in t|About the Author|Robert Parry is a tai chi teacher and practitioner of oriental medicine, specializing in acupuncture and shiatsu. He has been actively involved in Eastern systems of exercise for over 30 years. He is the author of a number of books on tai chi.
Tai chi is good for everyone, of any age or fitness level. An experienced tai chi teacher presents one of the most popular styles--the Short Yang form--and shows complete beginners how they too can enjoy its many health benefits. These richly illustrated and information-filled pages make it amazingly easy to follow every move. Generously sized photographs with numbered, comprehensive instructions show all the positions in every sequence. Inset close-ups focus in on... [PDF.km70] Tai Chi for Health & Vitality: A Comprehensive Guide to the Short Yang Form Rating: 3.68 (706 Votes)
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You easily download any file type for your gadget.Tai Chi for Health & Vitality: A Comprehensive Guide to the Short Yang Form | Robert Parry. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
